dom, 28 de abr
|Houston
Functional Breathwork at F45
It's time to unite the best of both worlds! Whether you flow on the yoga mat or thrive in the gym, this workshop is designed for you.
Horario y ubicación
28 de abr de 2024, 10:00 a. m. – 11:00 a. m. GMT-5
Houston, 2600 Travis St suite 103, Houston, TX 77006, USA
Acerca del evento
BreathWorkout.
We all know that breathing is such a vital component of our everyday life and our workouts, that is the reason we have decided to offer a breathwork (Conscious Breathing) class. This class is designed to give you a better understanding of how to utilize your breath during your workouts, allowing you to improve performance, avoid injuries, and move with more ease.
In this one hour class, we will explain the fundamentals of conscious breathing, followed by a breathwork practice.
Learn efficient and optimal ways of utilising your breath as a tool to help move your body with ease, releasing pressure from joints, preventing injuries and eliminating pain. Whether you want to maximise your workouts, take your breathwork practice to the next level or if you just want to learn something new about your breath, there is something here for you!
The ultimate reality about breathwork: Breathwork Isn't one…
Entradas
General Admission
Whether you are already a member of F45 or not, you can purchase this ticket!
10,00 US$+0,25 US$ de comisión de servicio de entradasVenta finalizadaMembers F45
Members dont have to pay
0,00 US$Venta finalizada
Total
0,00 US$