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empower your essence

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October 2024
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9:00 AM
Yoga, Breathwork, Icebath y brunch en Español
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7:00 PM
Conscious Nightlife at the park!
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9:00 AM
Yoga, Breathwork, Icebath y brunch en Español
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4:00 PM
Yoga, Breathwork, Icebath y brunch en Español
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9:00 AM
Yoga, Breathwork, Icebath y brunch en Español
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At our conscious breathing events, we often include a heart-opening Cacao ceremony. Whenever possible, we do the practice out in nature to connect deeply with the earth. Surrounded by the natural environment, we feel, hear, and receive its nurturing energy, cultivating a profound sense of connection with ourselves and our planet.

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This offering goes beyond the conventional. Diving into the scientific principles and mechanics underlying our breath and the exploration of breathwork practices specifically designed to enhance a connection with our bodies and with the powerful element of water.

An unique and transformative substance - free experience where you can explore new dimensions of joy and connection without the need for external substances. We firmly believe in getting high on your own supply as well as being able to have fun and enjoy without the use of outside compounds, just by tapping into the power of breath, movement and music.

One of the things that sets our gathering apart is our live music, courtesy of our 8 talented members band. As you immerse yourself in heart-opening breathwork sessions, invigorating movement practices, and liberating ecstatic dance, our musicians will be right there with you, creating and improvising mesmerising rhythms and soul-stirring melodies. Their improvisations will seamlessly blend with each practice, enhancing the experience and deepening the connection between body, mind, and music 

 

Our Conscious Nightlife events are carefully curated to promote self-awareness, mindfulness, and well-being. A great opportunity to connect with like-minded souls and form meaningful connections in a safe and supportive atmosphere so that you can step into a space of pure freedom and authenticity. 

 

At our events you will be able to experience the euphoria of natural highs as your body releases its own endorphins and dopamine, leaving you feeling uplifted and energised. Say goodbye to hangovers and hello to a morning filled with clarity and vitality, embracing the power of conscious choices and celebrating life in its purest form. 

 

Come and be a part of our Conscious Nightlife community, where joy, love, and transformation await. Together, let's co-create a world of ecstatic and conscious celebration, fueled by the harmonious blend of live music and the power of breath!

A space to learn what they didn´t teach us

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Breathwork isn't just about cathartic practices; breathwork refers to various techniques and practices that focus on conscious manipulation of breathing patterns, basically paying attention to the way we breathe by using specific breathing rhythms and techniques. AN OPPORTUNITY we are all given to breathe consciously and influence our body emotionally, physically and mentally. As Andre Smart describes in his book, “Breathwork”: Can you breathe? Can you count to four? You are in! Welcome to the club.

 

Dive into the myths and truths surrounding underwater breathwork, shedding light on the unique dynamics and benefits it offers. Delve into the rhythm of breath, experiencing how it synchronises with the gentle flow of water to create a profoundly serene and transformative experience.

  • Conscious Breathing In the Water.
    Conscious Breathing In the Water.
    Multiple Dates
    Houston
    Aug 31, 2024, 2:00 PM – 4:00 PM
    Houston, Houston, TX 77024, USA
    Aug 31, 2024, 2:00 PM – 4:00 PM
    Houston, Houston, TX 77024, USA
    Diving into the scientific principles and mechanics underlying our breath and the exploration of Breathwork practices specifically designed to enhance a connection with our bodies, our breath and the element of water.
  • Conscious Breathing In the Water.
    Conscious Breathing In the Water.
    Multiple Dates
    Houston
    Aug 31, 2024, 10:00 AM – 12:00 PM
    Houston, Houston, TX 77024, USA
    Aug 31, 2024, 10:00 AM – 12:00 PM
    Houston, Houston, TX 77024, USA
    Diving into the scientific principles and mechanics underlying our breath and the exploration of Breathwork practices specifically designed to enhance a connection with our bodies, our breath and the element of water.
  • Conscious Breathing In the Water.
    Conscious Breathing In the Water.
    Multiple Dates
    Houston
    Aug 24, 2024, 2:00 PM – 4:00 PM
    Houston, Houston, TX 77024, USA
    Aug 24, 2024, 2:00 PM – 4:00 PM
    Houston, Houston, TX 77024, USA
    Diving into the scientific principles and mechanics underlying our breath and the exploration of Breathwork practices specifically designed to enhance a connection with our bodies, our breath and the element of water.
  • Conscious Breathing In the Water.
    Conscious Breathing In the Water.
    Multiple Dates
    Houston
    Aug 24, 2024, 10:00 AM – 12:00 PM
    Houston, Houston, TX 77024, USA
    Aug 24, 2024, 10:00 AM – 12:00 PM
    Houston, Houston, TX 77024, USA
    Diving into the scientific principles and mechanics underlying our breath and the exploration of Breathwork practices specifically designed to enhance a connection with our bodies, our breath and the element of water.
  • Conscious Breathing In the Water.
    Conscious Breathing In the Water.
    Multiple Dates
    Houston
    Aug 17, 2024, 2:00 PM – 4:00 PM
    Houston, Houston, TX 77024, USA
    Aug 17, 2024, 2:00 PM – 4:00 PM
    Houston, Houston, TX 77024, USA
    Diving into the scientific principles and mechanics underlying our breath and the exploration of Breathwork practices specifically designed to enhance a connection with our bodies, our breath and the element of water.

The human body is an extraordinary instrument, a symphony of 78 organs that harmoniously work together to create the song of life. Just as a musician fine-tunes their instrument to produce exquisite melodies, bringing awareness, understanding and nurturing to our own breath and bodies can lead to optimal well-being and a harmonious existence. By recognizing and embracing the analogy of the body as an instrument, (which in fact is an instrument) we gain a deeper appreciation for the importance of bringing awareness to our breath so that we can better tune our instrument or our bodies.

 

During the practice, our live musicians will play suiting rhythms, perfectly complementing the flow of the breathwork session, making it easy for you to just breathe. As we breathe collectively, supported by carefully curated music, you will experience a profound sense of unity and connection your own self, as well as with those around you

 

At our conscious breathing events, we often include a heart-opening Cacao ceremony. Whenever possible, we do the practice out in nature to connect deeply with the earth. Surrounded by the natural environment, we feel, hear, and receive its nurturing energy, cultivating a profound sense of connection with ourselves and our planet. 

Yoga, Breathwork, Icebath y brunch en Español
Yoga, Breathwork, Icebath y brunch en Español
Multiple Dates
Oct 06, 2024, 9:00 AM
Houston
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